One of the best ways to hold to a healthier diet is to meal plan, which can also work great for planning meals for the entire family! Why Meal Planning? Meal planning, creating a list of meals you plan on cooking and eating that week, can substantially help you and your family eat better….
It’s always a tough talk to bring up financial planning to the family, Here are some ways to make it easier: Have An “Official” Family Meeting About It When you want to make a change in your family’s finances, have a planned-out family meeting about it and approach it straight on. Make sure you’ve…
December is National Drunk and Drugged Driving Prevention Month. One of the hardest and most important conversations is approaching your family and talking to them about how to stay safe when dealing with drugs and alcohol. Talking to Your Teens It may not be the most comfortable conversation, but you need to make sure…
Use these volunteering gift ideas to give something back to your community this holiday season. The holiday season is a time of joy, smiles, and laughter, not to mention giving. However, what if this year you could give a little more and even getting the family involved? There are plenty of volunteering opportunities available…
What you need to know when choosing the right care provider for your family. There comes a time in everyone’s life where daily tasks become a struggle, it’s no longer as easy to perform simple tasks such as cooking a meal, using the bathroom, or even making your bed. While families can help, there…
What to do and how to care for someone who is going through prostate cancer. Did you know that prostate cancer is the most common cancer in men, with more than 47,500 men diagnosed each year in the UK alone? That’s 129 people each day! Affecting one in eight males in their lifetime, it’s…
The diagnosis of breast cancer is an experience that changes the lives of the entire family, bringing an immense amount of stress and many challenging situations, especially if mom is the one diagnosed. Learning the best ways to cope with the situation and how to manage can make a huge difference in how your…
Investigating your family history for breast cancer and other diseases that could be hereditary is a vital way to reduce your risk. But just knowing you’re at risk is not enough to help. Talking with your doctor about ways to help mitigate your risk factor is the most important step. Otherwise, you might not…
September 16-20th is Farm Safety and Health Week! Farms and ranches are wonderful places for children and youth to live, work and play. But, agriculture is also one of the most dangerous occupations in the U.S. We want to cover some of the most important safety tips to keep the farm and your family…
If you’re reading this and struggling with suicidal thoughts, the National Suicidal Prevention Lifeline is available to you 24/7. It’s free and confidential: 1-800-273-8255. It’s scary to think that one of your loved ones might be struggling with mental illness, it’s important to know what you can do to help prevent a loved one…