Physical Health

Cold or Flu? Here’s How You Can Tell

Are you sniffing, sneezing, coughing and aching? Yes, it’s that time of year—cold and flu season. And yes, both these viral illnesses can cause similar symptoms, but to get better faster, you’ll want to treat each differently. Take these quick quizzes to test your cold and flu smarts—and read on to find out the…

Teens and Drinking: How to Have the Talk

Did you drink when you were an underage teen? Even if you did, you might find that your views on it have changed since you became a parent to your own teenager. According to the Centers for Disease Control and Prevention’s most recent Youth Risk Behavior Survey, underage drinking is a major health concern….