Ingredients:
2 medium firm bananas, peeled
1/2 tbsp butter
3 tbsp light brown sugar
1/4 cup orange juice
1/8 tsp ground cinnamon
1 cup low-fat vanilla ice cream, or frozen yogurt
Directions:
Place butter in a non-stick sauté pan, melt butter on medium heat. Add bananas that have been
cut in half lengthwise. Stir in brown sugar until the bananas are well coated. Add orange juice
and cinnamon. Cook on low for two minutes. Serve with a scoop of low-fat vanilla ice cream or
frozen yogurt.
Nutritional Information:
Servings per recipe: 4
Calories 384
Fat 7g
Fiber 3g
Carbohydrates 64g
Protein 5g
Cholesterol 28mg
Sugars 47g
Calcium 130mg
Potassium 211mg
