We are committed to utilizing innovative and effective means to engage and inspire our employees and their families to adopt and sustain healthy living practices.John Horne, Director- Safety & Health
We believe that a positive attitude to health and safety extends beyond our gates and so provide Employee Family Assistance Programs, alternative work schedules where feasible, fitness centers at some locations and educational sessions on a variety of wellness issues.
Your body hears everything your mind says. Stay positive.
Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.
Shots for Activities-min

Where and When to Get Vaccines for Extracurriculars

Your dreams just came true. Your offspring, the little baby who you fed and changed, has grown into a strapping middle schooler, has made the decision to play baseball just like his old man, or your curious little explorer has decided she wants to go to science camp. Whatever the scenario that you always…

Finding Time to Excercise-min

Finding Time to Exercise

It is a known fact that exercise is an important thing that our bodies need to keep them moving and operating at full capacity. It is also known that there are only so many hours in the day. Though exercise is somewhat of a necessity as far as our health is concerned, it is…

Vaccine Side Effects-min

Vaccines – What to Look For and How to Prepare

Very shortly after taking a new baby home from the hospital, the new little bundle of joy must be wrapped up and taken out into the world to meet with his or her doctor for shots. Before being stuck for the first time, the doctor will provide the new parents with information sheets about…

School Life Balance-min

School-Life Balance is a Thing Too

Work-life balance has become a hot topic these days, and leaving work at work is the solution to keeping that balance. But what about the younger generation, who is still in school and allowing different sorts of anxieties to take them over? Pressures from gaining a competitive edge over others for college applications, peer…

Tips to Reclaim Your Balance-min

Tips To Reclaim Your Balance

There are a lot of things that go on within a given day. From work to home life and everything in between, it is easy to devote more time in one direction than another, but when the system loses its balance we suffer. A good work-life balance is essential to a happy and healthy…

How to Eat Healthy-min

How to Eat Healthy with No Time and No Energy

Drive-thrus and microwavable meals win out over home-cooked food because of the convenience they provide. It is so much easier to grab food on the way home, eat it out of a plastic container, throw that container away, and be done. No hassle, no messy kitchen, and instant gratification. The drawback? This food is…

Kid Friendly-min

Let the Kids Cook Dinner

Making healthy choices is not always easy when fast-food restaurants line the roads on the way home from school and work. Though it isn’t always the easiest choice to make, it can be a fun one. There are a lot of options for dinners that are kid-chef friendly, and here is one of them…

Immunization Schedule-min

Immunization Schedules for the Whole Family

From infants to adults and even pets, our families are made up of various ages and leg counts. It is important to make sure each family member is healthy, and part of that means staying up to date on immunizations. So, when does everyone need which shot? See below for immunization schedules by age…

What is Work Life Balance-min

Work-Life Balance, Defined

Many professionals in the world today believe in “having it all”, meaning they want the spouse, the family, the great career, the white picket fence, and lots of interesting hobbies. The problem with “having it all” is that there are only so many hours in the day to do it all. This is where…